The ManKind Podcast
The ManKind Podcast is a space where modern masculinity gets redefined by real men doing real work.
In a world full of outdated blueprints and noisy stereotypes, hosts Brandon Clift and Boysen Hodgson unpack what it means to be a man today with humor, honesty, and heart.
This isn’t about telling you WHO to be. It’s about helping you pick up the pen and write your own story of manhood. Whether we’re breaking down leadership blind spots, sharing the messiness of personal growth, or talking to mission-driven authors and change-makers, this show offers tools, stories, and soulful conversations to help you show up as the man you're destined to become!
If you’re ready to stop performing and start becoming, tune in. We’re here for the messy, meaningful, and often hilarious journey of becoming the kind of man and human you actually want to be.
Created by the ManKind Project USA.
Hosted by Brandon Clift & Boysen Hodgson.
The ManKind Podcast
132 - Surviving Christmas: EQ Strategies for a Stress-Free Christmas with Your Family
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Prepare to navigate the holiday season with peace and ease as we unpack strategies for conflict-free gatherings.
In this episode, Brandon Clift shares Emotional Intelligence strategies to help you navigate this holiday season with ease.
We'll help you identify emotional triggers, manage your reactions, and foster meaningful connections even in challenging family situations. Plus, we discuss the importance of setting boundaries and engaging in courageous conversations with your loved ones.
In the second part of the episode, we take a closer look at maintaining emotional intelligence during the busy and often stressful holiday season. We underscore the significance of setting boundaries, managing expectations, and exercising empathy in interactions with family and friends. Learn the power of the simple question, "Hey, are you okay?" to show care and support for your loved ones. We'll share personal experiences and offer practical tips to maintain healthy relationships during the holidays.
BetterHelp: Get 10% Off Your First Month Of Therapy
The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.
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