150 - Dad Rage: How to Navigate Anger and Repair in Parenting with Matthew Sloane

Join Matthew Sloane, with hosts Brandon Clift, and Boysen Hodgson to engage in a raw and vulnerable discussion about navigating moments of parental anger, reflecting on their own experiences as fathers. Explore the complexities of maintaining composure and connection amidst the challenges of fatherhood.

Highlights:

1. Understanding Dad Rage: The hosts candidly share their struggles with anger and how it manifests in their interactions with their children. They emphasize the importance of recognizing triggers and cultivating self-awareness.
2. Repairing Relationships: Highlighting the significance of repair, the hosts discuss the value of owning mistakes and apologizing to their children. They share personal stories of repairing moments of conflict and the profound impact it has on their parent-child relationships.
3. Parenting with Grace: The hosts explore the concept of grace in parenting, emphasizing the need for self-compassion and forgiveness amidst inevitable mistakes. They discuss the importance of separating ego from their children's behaviors and embracing the journey of growth.
4. Alternative Narratives: Challenging traditional narratives of victory over adversity, the hosts advocate for embracing compassion, even in moments of conflict. They explore the transformative power of curiosity and empathy in fostering deeper connections with their children.

These three Dads offer insights and strategies for navigating the complexities of fatherhood with authenticity, compassion, and resilience. Tune in to gain tools for cultivating deeper connection with your children and navigating the highs and lows of fatherhood with grace and resilience.

Find Matthew:
https://fatherhood-dojo.com/
https://matthewsloane.com/nervous-system-regulation-101

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