The ManKind Podcast
The ManKind Podcast is a space where modern masculinity gets redefined by real men doing real work.
In a world full of outdated blueprints and noisy stereotypes, hosts Brandon Clift and Boysen Hodgson unpack what it means to be a man today with humor, honesty, and heart.
This isn’t about telling you WHO to be. It’s about helping you pick up the pen and write your own story of manhood. Whether we’re breaking down leadership blind spots, sharing the messiness of personal growth, or talking to mission-driven authors and change-makers, this show offers tools, stories, and soulful conversations to help you show up as the man you're destined to become!
If you’re ready to stop performing and start becoming, tune in. We’re here for the messy, meaningful, and often hilarious journey of becoming the kind of man and human you actually want to be.
Created by the ManKind Project USA.
Hosted by Brandon Clift & Boysen Hodgson.
The ManKind Podcast
129 - Add Years To The Lives Of Men With These Simple Strategies
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What if your health wasn't just about you? What if your journey towards wellness could inspire other men to break free of the societal expectations, often known as the "man box," and take control of their own well-being? In our latest episode, we unravel the often overlooked issue of men's health, sharing personal stories to emphasize the importance of regular check-ups and self-care. November, being Men's Health Month, provides the perfect backdrop for this critical conversation.
Ever set a goal you failed to achieve? We've all been there. To combat this, we dig into the meat of setting achievable goals that can truly transform your lifestyle. I share my personal process, which focuses on establishing simple, measurable, attainable, realistic, and time-bound goals. It's not just about setting goals though - it's about sticking to them. We discover the power of accountability and the importance of a supportive community, using my journey with the challenging habit of cold plunging as an example.
Lastly, we examine the role supplements can play in supporting men's health. We discuss the benefits of Magic Mind, a supplement known to enhance energy and mental clarity. As we wrap up the episode, we encourage you to take a proactive stance in supporting Men's Health Month in November - start with yourself and then invite someone else into the conversation. To help us reach more listeners and spark more enlightening discussions, please rate the podcast and share it widely. We greatly appreciate your support in this critical conversation about men's health and well-being!
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BetterHelp: Get 10% Off Your First Month Of Therapy
The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.
#Sponsorship #Ad
