ManKind Podcast
The OLD mold of manhood is on its way out, leaving men feeling stuck in an outdated way of being. The ManKind Podcast gives men tools to break through these molds and show them a new way to embrace their manhood. We talk with mission-driven authors, leaders, and change-makers to share tools and insights to help you build your self and find a clear direction in life. So if you’re feeling stuck, confused about what’s next, or looking for a dose of clarity and hope in your day, stick around, and you may just come away with a better idea of the kind of man, and human being, you want to become. Created by the ManKind Project USA. Hosted by Brandon Clift and Boysen Hodgson.
ManKind Podcast
129 - Add Years To The Lives Of Men With These Simple Strategies
What if your health wasn't just about you? What if your journey towards wellness could inspire other men to break free of the societal expectations, often known as the "man box," and take control of their own well-being? In our latest episode, we unravel the often overlooked issue of men's health, sharing personal stories to emphasize the importance of regular check-ups and self-care. November, being Men's Health Month, provides the perfect backdrop for this critical conversation.
Ever set a goal you failed to achieve? We've all been there. To combat this, we dig into the meat of setting achievable goals that can truly transform your lifestyle. I share my personal process, which focuses on establishing simple, measurable, attainable, realistic, and time-bound goals. It's not just about setting goals though - it's about sticking to them. We discover the power of accountability and the importance of a supportive community, using my journey with the challenging habit of cold plunging as an example.
Lastly, we examine the role supplements can play in supporting men's health. We discuss the benefits of Magic Mind, a supplement known to enhance energy and mental clarity. As we wrap up the episode, we encourage you to take a proactive stance in supporting Men's Health Month in November - start with yourself and then invite someone else into the conversation. To help us reach more listeners and spark more enlightening discussions, please rate the podcast and share it widely. We greatly appreciate your support in this critical conversation about men's health and well-being!
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BetterHelp: Get 10% Off Your First Month Of Therapy
The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.
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