ManKind Podcast

132 - Surviving Christmas: EQ Strategies for a Stress-Free Christmas with Your Family

December 12, 2023 Brandon Clift Episode 132
132 - Surviving Christmas: EQ Strategies for a Stress-Free Christmas with Your Family
ManKind Podcast
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ManKind Podcast
132 - Surviving Christmas: EQ Strategies for a Stress-Free Christmas with Your Family
Dec 12, 2023 Episode 132
Brandon Clift

Prepare to navigate the holiday season with peace and ease as we unpack strategies for conflict-free gatherings. 

In this episode, Brandon Clift shares Emotional Intelligence strategies to help you navigate this holiday season with ease. 

We'll help you identify emotional triggers, manage your reactions, and foster meaningful connections even in challenging family situations. Plus, we discuss the importance of setting boundaries and engaging in courageous conversations with your loved ones.

In the second part of the episode, we take a closer look at maintaining emotional intelligence during the busy and often stressful holiday season. We underscore the significance of setting boundaries, managing expectations, and exercising empathy in interactions with family and friends. Learn the power of the simple question, "Hey, are you okay?" to show care and support for your loved ones. We'll share personal experiences and offer practical tips to maintain healthy relationships during the holidays.

Support the Show.

Additional Resources:

Magic Mind:
Get 58% Off Your First Order

Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<
Stay in the loop with powerful figures in the world of Men's Work.

Find A Men's Circle Near You: https://mkpusa.org/mens-group
With over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.

The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month

🎵Listen To Jim Donovan & The Sun King Warriors:


Show Notes

Prepare to navigate the holiday season with peace and ease as we unpack strategies for conflict-free gatherings. 

In this episode, Brandon Clift shares Emotional Intelligence strategies to help you navigate this holiday season with ease. 

We'll help you identify emotional triggers, manage your reactions, and foster meaningful connections even in challenging family situations. Plus, we discuss the importance of setting boundaries and engaging in courageous conversations with your loved ones.

In the second part of the episode, we take a closer look at maintaining emotional intelligence during the busy and often stressful holiday season. We underscore the significance of setting boundaries, managing expectations, and exercising empathy in interactions with family and friends. Learn the power of the simple question, "Hey, are you okay?" to show care and support for your loved ones. We'll share personal experiences and offer practical tips to maintain healthy relationships during the holidays.

Support the Show.

Additional Resources:

Magic Mind:
Get 58% Off Your First Order

Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<
Stay in the loop with powerful figures in the world of Men's Work.

Find A Men's Circle Near You: https://mkpusa.org/mens-group
With over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.

The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month

🎵Listen To Jim Donovan & The Sun King Warriors: